Contrary to popular belief you do not have to spend a ton of money to lose weight. Every day we are inundated with ads bearing beautiful skinny models who...
Archive - March 2010
Before attempting to lose belly fat you need to consider the reasons that you need to lose belly fat. Is it because you have more weight than normal and this...
Weight loss is not only about losing pounds but it is also about burning fat. Actually burning fat is sometimes more important than losing weight because fat...
Having more weight in the thighs area is a common problem both for men and women (especially women). The major cause of this problem is fat that accumulates in...
In this post we are dealing with a very popular subject among college students, weight loss. Unfortunately the problem with extra weight starts from early...