Stomach fat is located deep under the body skin and can sometimes cause problems to body organs found in the stomach area. It is also one of the reasons that...
Archive - January 2012
If you can manage to lose belly fat and get 6 pack abs then you must feel proud because this is one of the most challenging tasks in fitness. The question is...
How to lose belly fat is a topic that interests many women and in particular teenage girls. Being a teenager has many challenges and having to lose fat from...
Learning how to lose 20 pounds in a month is indeed very challenging. A month is a long period of time, but in terms of weight loss one month is quite short...
It is common for women to store fat around the tummy, thighs and hips. Various studies have linked it to sex hormones such as estrogen. Also with pregnancy...
What is really the difference between weight loss, fat loss and muscle loss and should you really care? Does the scale lie or is there a relationship between...