Weight loss has become one of the biggest businesses these days. People from all walks of life have become so conscious with their looks that they are willing...
Category - Nutrition
There are many ways to lose weight; there are those that may put your health at risk like surgery, weight loss pills, and fad diets and there are the so called...
There are 2 weeks weight loss diets that work, that’s for sure. The difficult part is to choose a diet that works for you and generate the results you want. In...
The calories we get from the food we eat are very important because it acts as a fuel to keep our body working. The excess calories that we take in are...
“I’m on a diet!” This is what we usually hear from people who want to lose weight. But what diet is effective in losing weight? Starvation diet is definitely a...
Many people have the misconception that take away food and weight loss are two opposite terms. This is because over time take away food is referred to as junk...