About

Weight loss help and tips is a web site where you can find free tips on how to lose weight. The advice provided in the web site is free, and the objective is to help you lose weight in a healthy and natural way.

Since April 2011 we have introduced a new section called ASK THE EXPERTS. This new feature allows our readers to post a question and get a reply for one of our certified weight loss and fitness experts.

You can contact the editors and post your question using our on-line contact form or at webmaster@weightlosshelpandtips.net

Dr Adrian Slee - senior lecturer of human nutrition and biochemistry in University of Lincoln.

Hara Hagikalfa – Bsc Health and Exercise Science, Fitness professional and certified pilates instructor

Alex Chris – Fitness Expert, Weight loss writer

Brad Kelly - Brad is a Certified Personal Trainer, Certified Performance Enhancement Specialist, and Certified Correctional Exercise Specialist

Julianne Bierwirth - Juli holds a Masters Degree in Human Nutrition and she is currently in the process of getting her PhD in food science with an emphasis on sensory evaluation of foods. She also holds an undergraduate degree in Psychology.