I am probably one of the few lucky people who eat a lot yet do not gain weight. I am 24 years old, a mother of one, and weight 102 pounds. I did gained weight...
Archive - November 2010
Most, if not all, of us know that exercise is the best way to burn calories, lose weight and get into shape. However, most of us are too lazy to do so. Many...
How many calories are in a pound? 3500 calories make one pound. Calories and weight gain are closely associated because excess consumption of calories while...