Want To Lose Weight? Try These Foods That Increase Metabolism

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About the author

Hara Hagikalfa

Hara Hagikalfa completed her BSc(Hons) in Health and Exercise Science, Sports Science and Medicine. She is a certified Personal Trainer and Pilates instructor. You can learn more about Hara and connect with her on Facebook


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  • I Love These Tips Because it Really Works ! And I Have Never Lost Weight Like This Before, Ever ! Thank You So Much !

  • I love this website thank you ive been trying to lose weight and i read this i did it for a week and i lost 20 pounds

  • im glad i found this and i will see if this works 🙂 and on “olympic”‘s comment, i was just about to say that, NO SUGAR GREEN TEA!!! that will do nothing!!1

  • This website seem intersting and thanx for the tips.. i heard that green tea is good and i have been drinking it for a while now but i drink it with the 0 calori sugar, or i should not drink it with sugar at all ??? thanx all..

  • C’mon, CC lost 20 lbs. in 1 week by reading this article and eating these foods? I highly doubt it.

  • I’m going to try this because I need to lose weight so that I can become a jockey. I weigh about 115 lbs. and I just turned 13, so I figured I should start now. And I want to dod it the healthy way, I don’t want to like starve myself..

  • I drink green tead with 1 0cal sweetner and it tastes just like sugar. Apparently snacking on raw food like carrots also speeds your metabolism. Also low fat dairy products and cold water!