You have spent considerable amount of time trying really hard to lose those extra pounds. You climb on the scales and the moment of truth has come; to your...
Category - Weight loss tips
If only I had a penny every time someone asked me: ‘Which one is the best diet?’ I would be rich by now. Well what does make a diet be the ‘best diet’ for...
If you have spent a decent amount of time talking to different people about the best way to lose weight, you may have heard the advice… “Do your...
The recommended calorie intake for women to lose weight depends on the following factors: age, weight, height and activity level. Let’s see how you can...
Some people reside to surgery to lose weight. This is because either they cannot lose weight naturally or because they need faster results. One of the most...
Another year has come to a closure and a lot of people will be filling their resolution lists. Losing weight tends to make it in that list whether being that...