With so many new and “revolutionary” training methods constantly advertised in television, magazines, and on the internet these days, it is easy to...
Category - Belly fat
You probably have a mix of thoughts crossing your minds when we talk about food, especially when you are aspiring to lose belly fat. However not all foods are...
Two months may seem like a long time to lose belly fat, but you have to remember it took you years to put on that extra weight, you cannot expect it to...
What is really the best way to lose belly fat for men and is it different from what women should do? This is because women have more reasons than men to get...
God created women from a man’s rib. Does this include the belly fat as well? Women have higher fat percentage than men causing women to attain belly fat faster...
Belly fat can be a problem when you indulge a good deal in junk food and vending food. That’s because the majority of the calories in these foods come from...