Comments on: Weight loss using Elliptical Trainers VS Treadmills

By: Rob

Rob — Tue, 18 May 2010 03:26:34 +0000

As with any exercise, if you use the elliptical trainer to increase the calories you burn and live a healthier lifestyle, the weight loss will take care of itself. The Elliptical Trainer is a great way to get healthier and feel great. Don’t use weight loss as your end goal and you’ll do great.

By: Steve

Steve — Sun, 13 Sep 2009 21:01:37 +0000

I agree with your post! These are some great benefits to the elliptical. As a personal trainer I recommend and use one myself to stay in shape. The key is to exercise with enough intensity to elevate your heart rate so that you really burn the fat. Steve, The Elliptical Guy

By: David Kraus

David Kraus — Wed, 26 Aug 2009 09:21:56 +0000

I agree that both machines can provide good aerobic exercise but if you want to engage upper body muscles the cross trainer is better of course. However, if you really want to have it all; a low-impact, full-body, high-cardiovascular, and maximum calorie burn while you’re having fun then you have to take the elliptical cross trainer outside and try the StreetStrider, the first 3-wheeled cross trainer that speeds you down the road, climbs hills, and carves downhills. The best workout on wheels.

By: Treadmill Laptop Holder

Treadmill Laptop Holder — Wed, 26 Aug 2009 03:16:52 +0000

I really love using my treadmill. Get a treadmill with a continuous duty motor and a motorized incline. It’s so easy to create additional resistance just by increasing the incline. That way I can get a more intense workout without having to stay on the thing for a longer time.