Comments on: 20 Weight loss tips

By: Patrick Kallie

Patrick Kallie — Sat, 26 Jun 2010 04:08:21 +0000

If you really think about it weight loss is not all that difficult as we make it out to be. You must burn more calories that you consume to be able to loose weight.

All of this can be done without and weight loss diet drugs or any magic ingredient. One main thing that you must do is to cut back on the carbohydrates. If you consume to much of this you will do nothing but put on weight fast!

Protein diet are good but you have to be careful not to overdue it, because that could lead to high cholesterol.

These are great tips that you have listed.

Keep it up!

By: DeAnna

DeAnna — Fri, 04 Jun 2010 14:14:21 +0000

Excellent information, but more like weight loss advice than tips on how to lose weight. I particularly like ‘weight loss is not deprivation’ because so many of us believe that once we go on a diet, that’s it, no more tasty food!

By: anju

anju — Thu, 13 May 2010 11:51:14 +0000

plz. give diet chart

By: too big to handle it anymore

too big to handle it anymore — Fri, 23 Apr 2010 21:47:41 +0000

please if anyone out there can help me with some really tgood tips i would greatly apprciate it

By: weightloss wars

weightloss wars — Sun, 04 Apr 2010 19:28:52 +0000

these are great tips, do you guys have a competition weight loss section?

By: Kelly

Kelly — Tue, 09 Mar 2010 22:15:29 +0000

These were all great tips. I didn’t know that people with thyroid problems couldn’t lose weight.

By: kapil

kapil — Tue, 22 Dec 2009 14:37:58 +0000

Very Good Information. Can you please give me Natural Weight loss tips