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	<title>Comments on: 20 rapid weight loss tips</title>
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	<link>http://www.weightlosshelpandtips.net/2009/03/20-rapid-weight-loss-tips/</link>
	<description>Weight loss help and tips to get rid of that extra weight</description>
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		<title>By: Nicole</title>
		<link>http://www.weightlosshelpandtips.net/2009/03/20-rapid-weight-loss-tips/comment-page-1/#comment-16349</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Fri, 30 Jul 2010 00:27:27 +0000</pubDate>
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		<description>I go walking for 50 minutes at night, every night. I drink 4, 16 ounce bottles of water every day. One before each of my meals. I am on a birth control. Is my birth control the reason I keep gaining weight instead of loosing it?</description>
		<content:encoded><![CDATA[<p>I go walking for 50 minutes at night, every night. I drink 4, 16 ounce bottles of water every day. One before each of my meals. I am on a birth control. Is my birth control the reason I keep gaining weight instead of loosing it?</p>
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		<title>By: Suzanne</title>
		<link>http://www.weightlosshelpandtips.net/2009/03/20-rapid-weight-loss-tips/comment-page-1/#comment-16036</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Sun, 13 Jun 2010 21:35:05 +0000</pubDate>
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		<description>Losing weight is hard. I have been seditary for about 4 years and now I am exercising about 4 to 5 times a week and watching what I eat. I have lost 6 pounds in 2 months. That is very discouraging. I never thought it would take this long to lose weight.</description>
		<content:encoded><![CDATA[<p>Losing weight is hard. I have been seditary for about 4 years and now I am exercising about 4 to 5 times a week and watching what I eat. I have lost 6 pounds in 2 months. That is very discouraging. I never thought it would take this long to lose weight.</p>
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		<title>By: Ezzy</title>
		<link>http://www.weightlosshelpandtips.net/2009/03/20-rapid-weight-loss-tips/comment-page-1/#comment-15506</link>
		<dc:creator>Ezzy</dc:creator>
		<pubDate>Mon, 15 Mar 2010 19:01:52 +0000</pubDate>
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		<description>The advice sounds great. By working hard that is being busy always I lost some pound.</description>
		<content:encoded><![CDATA[<p>The advice sounds great. By working hard that is being busy always I lost some pound.</p>
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		<title>By: liz tisdale</title>
		<link>http://www.weightlosshelpandtips.net/2009/03/20-rapid-weight-loss-tips/comment-page-1/#comment-11578</link>
		<dc:creator>liz tisdale</dc:creator>
		<pubDate>Mon, 11 Jan 2010 21:15:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlosshelpandtips.net/?p=28#comment-11578</guid>
		<description>Really good advice. I&#039;ve been trying to get rid of the last 15 pounds I gained after having my baby. It&#039;s been almost 1year and 1/2 and I have to work hard to get rid of every pound. Reading all this good information is really helpful. I really hope to lose everything soon!</description>
		<content:encoded><![CDATA[<p>Really good advice. I&#8217;ve been trying to get rid of the last 15 pounds I gained after having my baby. It&#8217;s been almost 1year and 1/2 and I have to work hard to get rid of every pound. Reading all this good information is really helpful. I really hope to lose everything soon!</p>
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