Comments on: 20 rapid weight loss tips

By: Imtiaz

Imtiaz — Sun, 05 Feb 2012 12:24:52 +0000

i am an article writer. and believe me i have got some useful points from here.

By: Gwyndaf Jones

Gwyndaf Jones — Sun, 05 Feb 2012 00:44:12 +0000

What an excellent site ~ no fluff just pure content

By: Ernsta, abnehmtabletten

Ernsta, abnehmtabletten — Fri, 03 Feb 2012 18:24:45 +0000

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By: nicole

nicole — Fri, 03 Feb 2012 12:30:54 +0000

i’m 23, 5’6 and around 190, im very active but since having a baby 1yr ago i havnt dieted much or went on a regular excersize regimen besides work 12 hours shift as a nurse.. im heavy but dont exactly have a very heavy build, i wear size 11 jeans, sometimes 13, within the past month i been going to the gym daily for average an hr, sometimes twice daily, before and after work. my energy is now through the roof, i drink massive amounts of water, mostly during work and during workouts, hant went on a major diet but i cut out fried/ fatty/sugary/ and salty foods, and have lost nearly 20lbs in a month and i noticed results before a pound was even shed! maybe taking the initiative and pushing yourself the extra mile is key.. when on the treadmill and my body is feeling ready to quit on me, i hike up the incline turn it to some upbeat music, and go another mile! its fun, and great to see and feel my results this fast

By: Roma

Roma — Thu, 02 Feb 2012 08:17:41 +0000

Thank you so much for your valuable tips.

By: Michael Tabers

Michael Tabers — Mon, 23 Jan 2012 17:43:25 +0000

Thanks for the article. Grea points! I help lots of folks lose weight and many of the points you make in your article are advice I give my clients. Happy to see Tip 8 included “Drink Green Tea”..very valid point. Thanks again!

By: V. Robinson

V. Robinson — Thu, 29 Dec 2011 02:44:11 +0000

I thought with all fustrations I could rapidly lose weight, to my great surprise I only lose only 15 pounds in the past year

By: Della

Della — Thu, 15 Dec 2011 19:39:39 +0000

Hey everyone! Ok so this is kind of embarrassing but here goes. Im 28 and weigh 298 lbs. I have always been over weight becuase of a thyroid problem and have tried loads of diets and stuff but get discouraged when I dont see results. Im desperate to get healthy and lose over 130 lbs. Any suggestions?

By: Ann

Ann — Thu, 01 Dec 2011 20:17:51 +0000

Very good tips i really enjoyed reading the comments i have found tips which will be of help thanx everyone,

By: elizasaint

elizasaint — Fri, 25 Nov 2011 03:34:43 +0000

hi, these tips r fairly useful but I was woundering if anyone has any that would b specific to my age in particular . I’m 14 and I weigh about 150 ; I’m also 5,9″ (about maby a little taller) my goal is to weigh about 120-130 by around march . ik this is alot to lose in a little time but I have athletic try outs coming up and well ya . Does any1 have fast weight lose tips? ( btw I’m also joining a gym this week due to the weather change, is that a good idea?…) plz comment back